{"id":8987,"date":"2026-08-27T22:34:19","date_gmt":"2026-08-27T19:34:19","guid":{"rendered":"https:\/\/jolantasindeikiene.lt\/?post_type=testas&#038;p=8987"},"modified":"2026-09-11T19:21:37","modified_gmt":"2026-09-11T16:21:37","slug":"nuolatinis-stresas-ar-net-perdegimas","status":"publish","type":"testas","link":"https:\/\/jolantasindeikiene.lt\/en\/testas\/nuolatinis-stresas-ar-net-perdegimas\/","title":{"rendered":"Chronic stress or even burnout?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Sometimes it feels that even when everything seems fine, tension still lingers inside. The body is tired, thoughts race incessantly, and rest no longer brings true relaxation. These are signs indicating that you are living with chronic stress, which is very dangerous because over time it exhausts the nervous system and the body. Consequently, burnout often develops. Rest then no longer helps, life loses its joy, the body rebels, and apathy sets in. It is only one step from prolonged stress to burnout.<\/p>","protected":false},"featured_media":9790,"template":"","meta":{"_acf_changed":true,"inline_featured_image":false},"class_list":["post-8987","testas","type-testas","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/jolantasindeikiene.lt\/en\/wp-json\/wp\/v2\/testas\/8987","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jolantasindeikiene.lt\/en\/wp-json\/wp\/v2\/testas"}],"about":[{"href":"https:\/\/jolantasindeikiene.lt\/en\/wp-json\/wp\/v2\/types\/testas"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jolantasindeikiene.lt\/en\/wp-json\/wp\/v2\/media\/9790"}],"wp:attachment":[{"href":"https:\/\/jolantasindeikiene.lt\/en\/wp-json\/wp\/v2\/media?parent=8987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}