{"id":8059,"date":"2026-08-14T13:15:44","date_gmt":"2026-08-14T10:15:44","guid":{"rendered":"https:\/\/jolantasindeikiene.lt\/?page_id=8059"},"modified":"2026-09-12T13:35:08","modified_gmt":"2026-09-12T10:35:08","slug":"fenikso-metodas","status":"publish","type":"page","link":"https:\/\/jolantasindeikiene.lt\/en\/metodai\/fenikso-metodas\/","title":{"rendered":"The Phoenix Method"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8059\" class=\"elementor elementor-8059\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb0e954 e-con-full e-flex sc_layouts_column_icons_position_left e-con e-parent\" data-id=\"cb0e954\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div data-dce-title-color=\"#FFFFFF\" class=\"elementor-element elementor-element-27f98b3 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"27f98b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Fenikso metodas<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a58580c e-con-full e-flex sc_layouts_column_icons_position_left e-con e-parent\" data-id=\"a58580c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c721eb8 e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"c721eb8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-86e291a dce_masking-none sc_fly_static elementor-widget elementor-widget-image\" data-id=\"86e291a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/jolantasindeikiene.lt\/wp-content\/uploads\/2026\/07\/FeniksometodasJolanta-1024.png\" class=\"attachment-large size-large wp-image-7574\" alt=\"Fenikso metodas\" srcset=\"https:\/\/jolantasindeikiene.lt\/wp-content\/uploads\/2026\/07\/FeniksometodasJolanta-1024.png 1024w, https:\/\/jolantasindeikiene.lt\/wp-content\/uploads\/2026\/07\/FeniksometodasJolanta-1024-600x400.png 600w, https:\/\/jolantasindeikiene.lt\/wp-content\/uploads\/2026\/07\/FeniksometodasJolanta-1024-300x200.png 300w, https:\/\/jolantasindeikiene.lt\/wp-content\/uploads\/2026\/07\/FeniksometodasJolanta-1024-768x512.png 768w, https:\/\/jolantasindeikiene.lt\/wp-content\/uploads\/2026\/07\/FeniksometodasJolanta-1024-370x247.png 370w, https:\/\/jolantasindeikiene.lt\/wp-content\/uploads\/2026\/07\/FeniksometodasJolanta-1024-924x616.png 924w, https:\/\/jolantasindeikiene.lt\/wp-content\/uploads\/2026\/07\/FeniksometodasJolanta-1024-410x273.png 410w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ff62c23 e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"ff62c23\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0867280 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"0867280\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Atsiverkite poky\u010diams ir i\u0161skleiskite sparnus naujam skryd\u017eiui!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e41b123 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"e41b123\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Gyvenime nei\u0161vengiamai susiduriame su patirtimis, kurios mus kei\u010dia \u2013 santyki\u0173 kriz\u0117mis, netektimis, emociniais sukr\u0117timais, nusivylimais ar ilgalaikiu stresu. Jei \u0161ios patirtys lieka neperdirbtos, jos gali tapti pas\u0105mon\u0117je veikian\u010diais emociniais modeliais ir programomis, daran\u010diomis \u012ftak\u0105 m\u016bs\u0173 sprendimams, santykiams ir savijautai.<\/p><p>Gydytojos i\u0161silavinimas, \u012fgytos \u017einios 400 val. programoje \u201eDesensibilizacija ir perdirbimas aki\u0173 judesiais (EMDR)\u201c ir 256 val. programoje \u201ePsichosomatologas praktikas\u201c man pad\u0117jo sukurti <strong>Fenikso metod\u0105<\/strong>, kuris padeda suprasti k\u016bno signalus, emocijas, atpa\u017einti pasikartojan\u010dius gyvenimo scenarijus ir transformuoti j\u0173 prie\u017eastis. O \u017emogui padeda jaustis ramiau, susitvarkyti santykius, savirealizacijos problemas, finansus, savijautos ir kitus sunkumus gyvenime.<\/p><p><strong>Fenikso metodo esm\u0117 &#8211; kai randama ir perdirbama pirmin\u0117 prie\u017eastis, tuomet pokytis tampa nei\u0161vengiamas.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d12d7dc e-con-full e-flex sc_layouts_column_icons_position_left e-con e-parent\" data-id=\"d12d7dc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2979e5b sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"2979e5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fenikso metodas \u2013 autorin\u0117 transformacijos sistema, jungianti naujos kartos psichosomatikos\nprincipus, mokslu pagr\u012fst\u0105 EMDR metodik\u0105, padedan\u010di\u0105 perdirbti traumuojan\u010dias patirtis, darb\u0105\nsu pas\u0105mone ir gilumin\u0117s transformacijos principus.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f9b88ac e-con-full e-flex sc_layouts_column_icons_position_left e-con e-parent\" data-id=\"f9b88ac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-610bc4d e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"610bc4d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df8ca1f sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"df8ca1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Feniksas nuo seno simbolizuoja atgimim\u0105. Tai mitinis pauk\u0161tis, kuris sudega ir pakyla i\u0161 pelen\u0173 atsinaujin\u0119s bei sustipr\u0117j\u0119s. \u201ePakilti kaip feniksui i\u0161 pelen\u0173\u201c \u2013 posakis, rei\u0161kiantis atsigavim\u0105 po kriz\u0117s ar sunkaus laikotarpio.<\/p><p>B\u016btent toks procesas vyksta ir \u017emogaus viduje, kai jis i\u0161silaisvina i\u0161 sen\u0173 traumini\u0173 patir\u010di\u0173, ribojan\u010di\u0173 \u012fsitikinim\u0173 ir pasikartojan\u010di\u0173 gyvenimo scenarij\u0173.<\/p><p>Suk\u016briau autorin\u012f Fenikso metod\u0105 tam, kad gal\u0117\u010diau sujungti tai, kas mano praktikoje pasiteisino labiausiai \u2013 darb\u0105 su pas\u0105mone, psichosomatikos principus, traum\u0173 transformacij\u0105 ir EMDR terapij\u0105. \u0160is metodas padeda atpa\u017einti pasikartojan\u010dius gyvenimo scenarijus, transformuoti j\u0173 pirmines emocines prie\u017eastis ir kurti daugiau vidin\u0117s ramyb\u0117s, s\u0105moning\u0173 pasirinkim\u0173 bei nauj\u0105 gyvenim\u0105 .<\/p><p>Fenikso metodas yra kelias \u012f \u0161\u012f pokyt\u012f.<\/p><p><strong>Jeigu jau\u010diate, kad at\u0117jo laikas ne tik suprasti, bet ir i\u0161 tikr\u0173j\u0173 keisti savo gyvenim\u0105, kvie\u010diu susitikti konsultacijoje arba seminare!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49e15f9 sc_fly_static elementor-widget elementor-widget-stepbookingbutton\" data-id=\"49e15f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"stepbookingbutton.default\">\n\t\t\t\t\t<div class=\"amelia-step-booking-button-trigger\">\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" id=\"amelia-step-booking-btn-da1b753e\" role=\"button\" style=\"cursor: pointer;\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M313.941 216H12c-6.627 0-12 5.373-12 12v56c0 6.627 5.373 12 12 12h301.941v46.059c0 21.382 25.851 32.09 40.971 16.971l86.059-86.059c9.373-9.373 9.373-24.569 0-33.941l-86.059-86.059c-15.119-15.119-40.971-4.411-40.971 16.971V216z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Registruotis konsultacijai<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div><div class=\"amelia-step-booking-shortcode\" style=\"display:none\">\n<script>\n  if (typeof hasAmeliaEntitiesApiCall === 'undefined' && ('' === '' && 'amelia-step-booking-btn-da1b753e' === '' && '1' !== '1')) {\n    var hasAmeliaEntitiesApiCall = true;\n  }\n  var ameliaShortcodeData = (typeof ameliaShortcodeData === 'undefined') ? 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[] : ameliaShortcodeDataTriggered;\n  if (ameliaShortcodeData[ameliaShortcodeData.length - 1].trigger !== '' || ameliaShortcodeData[ameliaShortcodeData.length - 1].ivy !== '') {\n    if (ameliaShortcodeDataTriggered.filter(a => a.counter === ameliaShortcodeData[ameliaShortcodeData.length - 1].counter).length === 0) {\n      ameliaShortcodeDataTriggered.push(ameliaShortcodeData.pop());\n    } else {\n      ameliaShortcodeData.pop()\n    }\n  }\n  if (typeof hasAmeliaEntitiesApiCall !== 'undefined' && hasAmeliaEntitiesApiCall) {\n    hasAmeliaEntitiesApiCall = false;\n  }\n<\/script>\n\n<div\n  id=\"amelia-v2-booking-1000\"\n  class=\"amelia-v2-booking amelia-skip-load amelia-skip-load-1000\"\n >\n    <dialog-forms><\/dialog-forms><\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a10e40 e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"5a10e40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c2a7e97 dce_masking-none sc_fly_static elementor-widget elementor-widget-image\" data-id=\"c2a7e97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/jolantasindeikiene.lt\/wp-content\/uploads\/2026\/08\/Jolanta-2026-06-79-1.jpg\" class=\"attachment-full size-full wp-image-8573\" alt=\"Jolanta \u0160indeikien\u0117\" srcset=\"https:\/\/jolantasindeikiene.lt\/wp-content\/uploads\/2026\/08\/Jolanta-2026-06-79-1.jpg 1707w, https:\/\/jolantasindeikiene.lt\/wp-content\/uploads\/2026\/08\/Jolanta-2026-06-79-1-200x300.jpg 200w, https:\/\/jolantasindeikiene.lt\/wp-content\/uploads\/2026\/08\/Jolanta-2026-06-79-1-683x1024.jpg 683w, https:\/\/jolantasindeikiene.lt\/wp-content\/uploads\/2026\/08\/Jolanta-2026-06-79-1-768x1152.jpg 768w, https:\/\/jolantasindeikiene.lt\/wp-content\/uploads\/2026\/08\/Jolanta-2026-06-79-1-1024x1536.jpg 1024w, https:\/\/jolantasindeikiene.lt\/wp-content\/uploads\/2026\/08\/Jolanta-2026-06-79-1-1366x2048.jpg 1366w, https:\/\/jolantasindeikiene.lt\/wp-content\/uploads\/2026\/08\/Jolanta-2026-06-79-1-370x555.jpg 370w, https:\/\/jolantasindeikiene.lt\/wp-content\/uploads\/2026\/08\/Jolanta-2026-06-79-1-924x1386.jpg 924w, https:\/\/jolantasindeikiene.lt\/wp-content\/uploads\/2026\/08\/Jolanta-2026-06-79-1-410x615.jpg 410w, https:\/\/jolantasindeikiene.lt\/wp-content\/uploads\/2026\/08\/Jolanta-2026-06-79-1-600x900.jpg 600w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a93dc24 e-con-full e-flex sc_layouts_column_icons_position_left e-con e-parent\" data-id=\"a93dc24\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e989d8c sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"e989d8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fenikso metodo etapai<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b5f39d e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"1b5f39d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0474ec8 e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"0474ec8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0109920 dce_masking-none sc_fly_static elementor-widget elementor-widget-image\" data-id=\"0109920\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/jolantasindeikiene.lt\/wp-content\/uploads\/2026\/08\/Ikoneles-07.svg\" class=\"attachment-large size-large wp-image-8601\" alt=\"Fenikso veidrodis\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46deea2 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"46deea2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1 etapas \u2013 FENIKSO VEIDRODIS - signalas<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26fa791 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"26fa791\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Kiekvienas pokytis prasideda nuo signalo.<\/p><p>Tai gali b\u016bti: k\u016bno simptomai, emocinis nuovargis, pasikartojantys santyki\u0173 ar gyvenimo scenarijai, vidinis nepasitenkinimas gyvenimu ar kt.<\/p><p>Psichosomatika rodo, kad k\u016bnas da\u017enai tampa stipriu indikatoriumi, jog viduje vyksta procesai, kuri\u0173 dar nesuprantame.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-294e44d e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"294e44d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d8bbc15 dce_masking-none sc_fly_static elementor-widget elementor-widget-image\" data-id=\"d8bbc15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/jolantasindeikiene.lt\/wp-content\/uploads\/2026\/08\/Ikoneles-08.svg\" class=\"attachment-large size-large wp-image-8602\" alt=\"Fenikso kibirk\u0161tis\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3e01c4 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"c3e01c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2 etapas \u2013 FENIKSO KIBIRK\u0160TIS \u2013 pirmin\u0117s prie\u017easties suradimas<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f1f670 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"8f1f670\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0160iame etape nustatomi pasikartojantys gyvenimo modeliai ir j\u0173 prie\u017eastys.<\/p><p>Analizuojami: gyvenimo scenarijai, emocin\u0117s patirtys, pas\u0105mon\u0117s reakcijos, k\u016bno ir emocij\u0173 ry\u0161ys.<\/p><p>Tai leid\u017eia pamatyti, kod\u0117l tam tikros situacijos gyvenime kartojasi. Surandama pirmin\u0117 problemos prie\u017eastis.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-55b62c6 e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"55b62c6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48542a2 dce_masking-none sc_fly_static elementor-widget elementor-widget-image\" data-id=\"48542a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/jolantasindeikiene.lt\/wp-content\/uploads\/2026\/08\/Ikoneles-09.svg\" class=\"attachment-large size-large wp-image-8603\" alt=\"Fenikso ugnis\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b3872c sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"4b3872c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3 etapas \u2013 FENIKSO UGNIS \u2013 perdirbimas \u2013 transformacija\u200b<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df2c724 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"df2c724\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0160iame etape prasideda aktyvus darbas su emocin\u0117mis patirtimis ir reakcijomis. Naudojami metodai ( EMDR ir kiti psichosomatikos metodai) padeda: transformuoti emocinius blokus, suma\u017einti traumini\u0173 patir\u010di\u0173 \u012ftak\u0105, stabilizuoti nerv\u0173 ir kitas organizmo sistemas, keisti pas\u0105mon\u0117s reakcijas. Seni m\u0105stymo modeliai ir senasis \u201ea\u0161\u201c pradeda \u201edegti\u201c Fenikso metodo ugnyje, kuri veikia, kaip transformatorius.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e8b589 e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"3e8b589\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b253d18 e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"b253d18\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c502f9b dce_masking-none sc_fly_static elementor-widget elementor-widget-image\" data-id=\"c502f9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/jolantasindeikiene.lt\/wp-content\/uploads\/2026\/08\/Ikoneles-10.svg\" class=\"attachment-large size-large wp-image-8604\" alt=\"Fenikso atgimimas\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4d7751 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"d4d7751\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">4 etapas \u2013 FENIKSO ATGIMIMAS \u2013 vidinis pokytis<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb7fd52 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"eb7fd52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Tai etapas, kuriame pradeda formuotis realus vidinis pokytis.<\/p><p>Fenikso metafora simbolizuoja atgimim\u0105.<\/p><p>Kai transformuojami seni modeliai, \u017emogus pradeda kitaip reaguoti \u012f gyvenimo situacijas, kurti sveikesnius santykius, priimti naujus sprendimus, jaustis labiau stabilus ir s\u0105moningas. U\u017egimsta naujasis \u201ea\u0161\u201c.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65af4c7 e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"65af4c7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbff232 dce_masking-none sc_fly_static elementor-widget elementor-widget-image\" data-id=\"cbff232\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/jolantasindeikiene.lt\/wp-content\/uploads\/2026\/08\/Ikoneles-11.svg\" class=\"attachment-large size-large wp-image-8605\" alt=\"Fenikso skrydis\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d40fd0 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"8d40fd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">5 etapas - FENIKSO SKRYDIS - naujas gyvenimo scenarijus<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e4b8ff sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"4e4b8ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Naujasis \u201ea\u0161\u201c dar n\u0117ra tvirtas ir atsparus. Feniksas dar tik mokosi skraidyti, tod\u0117l reikia palaikymo ir praktikos. \u0160iame etape dirbama metodi\u0161kai ir pastoviai tok\u012f laikotarp\u012f, kad seni gyvenimo scenarijai nesugr\u012f\u017et\u0173, o naujieji \u2013 \u012fsitvirtint\u0173. Tai ir yra giluminis pokytis, kur \u017emogus pradeda gyventi kitaip kiekvien\u0105 dien\u0105 ir nebegr\u012f\u017eta prie sen\u0173 scenarij\u0173.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-95d661a e-con-full e-flex sc_layouts_column_icons_position_left e-con e-parent\" data-id=\"95d661a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a0d1887 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"a0d1887\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fenikso metodo eiga<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a3fa58 e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"3a3fa58\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8bf4486 e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"8bf4486\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f3c155b e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"f3c155b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1382417 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"1382417\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">1<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ffec3b9 e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"ffec3b9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e2dc3f sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"2e2dc3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Problemos identifikavimas<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61f74bc sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"61f74bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tPirmiausia kartu ai\u0161kinam\u0117s, kaip problema pasirei\u0161kia j\u016bs\u0173 gyvenime ir koki\u0105 \u012ftak\u0105 ji daro j\u016bs\u0173 savijautai, santykiams ar kasdieniams sprendimams.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eeb023b e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"eeb023b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f2dc020 e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"f2dc020\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e2c9437 e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"e2c9437\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e788f13 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"e788f13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">2<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-48a29e5 e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"48a29e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-061a8d3 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"061a8d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pirmin\u0117s prie\u017easties paie\u0161ka<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c839fa sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"8c839fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tIe\u0161kome patir\u010di\u0173, kurios gal\u0117jo tapti dabartinio scenarijaus prad\u017eia. Da\u017enai b\u016btent \u010dia atsiranda svarbiausi atsakymai.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db2320d e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"db2320d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ca34290 e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"ca34290\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5d42904 e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"5d42904\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0930e4b sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"0930e4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">3<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cfc5e6f e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"cfc5e6f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f38603 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"2f38603\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Traumos ir emocini\u0173 patir\u010di\u0173 perdirbimas<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d990035 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"d990035\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Naudojant EMDR ir kitus psichosomatikos metodus, nerv\u0173 sistema gauna galimyb\u0119 perdirbti tai, kas ilg\u0105 laik\u0105 buvo lik\u0119 neintegruota.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b9de846 e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"b9de846\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1acdcde e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"1acdcde\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-10ac569 e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"10ac569\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-010439b sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"010439b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">4<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a1b5370 e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"a1b5370\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ebb7dd sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"7ebb7dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">K\u016bno ir emocij\u0173 i\u0161laisvinimas<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ce30a4 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"5ce30a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Kai kei\u010diasi vidiniai procesai, kei\u010diasi ir k\u016bno reakcijos. Ma\u017e\u0117ja \u012ftampa, atsiranda daugiau ramyb\u0117s, saugumo ir ai\u0161kumo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d9dca1a e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"d9dca1a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9267f43 e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"9267f43\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0925d68 e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"0925d68\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9083438 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"9083438\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">5<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3efa86f e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"3efa86f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ae868a sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"6ae868a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Naujos b\u016bsenos integracija<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b48fac1 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"b48fac1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Svarbu ne tik paleisti senus modelius, bet ir sustiprinti nauj\u0105 santyk\u012f su savimi, kitais \u017emon\u0117mis bei gyvenimu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Atsiverkite poky\u010diams ir i\u0161skleiskite sparnus naujam&hellip;<\/p>","protected":false},"author":5,"featured_media":0,"parent":8057,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-8059","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/jolantasindeikiene.lt\/en\/wp-json\/wp\/v2\/pages\/8059","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jolantasindeikiene.lt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jolantasindeikiene.lt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jolantasindeikiene.lt\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/jolantasindeikiene.lt\/en\/wp-json\/wp\/v2\/comments?post=8059"}],"version-history":[{"count":0,"href":"https:\/\/jolantasindeikiene.lt\/en\/wp-json\/wp\/v2\/pages\/8059\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/jolantasindeikiene.lt\/en\/wp-json\/wp\/v2\/pages\/8057"}],"wp:attachment":[{"href":"https:\/\/jolantasindeikiene.lt\/en\/wp-json\/wp\/v2\/media?parent=8059"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}